STRONGER TOGETHER

Welcome to PSP3 in Overland Park, Kansas. Individualized, sports performance programs for every athlete

WE ARE UNIQUE

Custom sports performance programs for each athlete in a competitive, group setting. Every tool needed to help you become the best version of yourself.

PSP3 is a proven strength and conditioning program dedicated to developing the WHOLE athlete, through mind, body and soul.

I can't say enough how thrilled we are to have found PSP3 for our son. We have been considering something between a gym membership and a personal trainer to develop this young man during the sports season and during the offseason. In our son's fourth month of training, we feel that we have recieved the best value and better results than we could have asked for! The very personal coaching, personal goals, and incredible motivation keeps him coming back every time! Thanks for all you guys do!
Nicole B. 
If you're an athlete in the Kansas City area and are serious about your sport you need to be training at PSP3. The workouts we did during my offseason were designed specifically for me and the demands pitching places on me. I came into spring training in the best shape of my life and it's no coincidence. I know so much more about my body and I am able to recover SO much faster day to day due to what I have learned from the coaches.
Collin W. 
PSP3 is a parent's dream! Coach Nathan and Coach Tracy are knowledgeable, approachable and I am able to communicate with them in an easy and convienient manner!

I love the flexibility of classes, allowing us to come when it works best for us. Knowing your kid was pushed to their maximal potential in a sports specific focus is an incredible, productive and parent friendly program. It is truly a "community of athletes", and I'm in!
Angie O. 
PSP is a difference maker! While a number of programs tailor their programs to a sport, PSP3 takes this a step further and creates an unique program that is specific to the actual individual within his or her sport. They focus not only on building the strengths of an athlete but also working on the weaknesses to maximize their potential. Whether it is speed, agility, mobility or any other aspect of the physical training they have a proven process to enhance performance. Their expertise spans all levels of competition. I have been fortunate to have all three of my sons as a part of their program at various levels-middle school, high school and college. I have also seen their success from professional athletes as well. I have found it rare to have a program that can make such a positive impact across all levels of competition.

What differentiates PSP3 from other programs is that physical training is just one part of their program. They take the training a step further to also focus on mentally preparing the athlete for competition, nutrition, injury prevention and building confidence. Their goal is not just to help build the physical athlete but also a well-rounded individual. They expect their athletes to not only focus on their own potential but also to positively impact all of those around them. It is truly a family. These intangibles are what sets them apart from all others.

The passion from Coach Nate and Coach Tracy to maximize the potential of all athletes is unsurpassed. Their commitment and proven processes breed success. They are making a huge impact on inspiring all their athletes. I would highly recommend them and their program to anyone that is looking to compete at the next level-whatever that may be. With their program, their coaches and the PSP3 family of athletes you will be successful.
Pam R. 
I'm a 47 year old father of three and every year would slip further away from being in shape. After getting winded walking up a flight of stairs at home and a quickly declining ability to keep up with the kids, I knew I had to do something. With seeing the results that my oldest son had obtained at PSP3, but knowing those workouts were above my abilities, I approached Tracy to see if they had any "old men workouts" that would fit my busy travel and work schedule. After meeting with Tracy to discuss further, I signed up for the monthly app based workout plan which gives me the flexibility to complete workouts at home, at the gym, in a hotel room, practically anywhere.

I wasn't after a beach body and my story isn't one of rapid, extreme weight loss. That said, I have lost weight, gained muscle and confidence and most importantly can keep up with the kids again. I would love to say it has been easy but that wouldn't be accurate. I struggled to complete even the warm-up routine for the first couple of weeks but stuck with the program and quickly added more and more to my workout repertoire. Another big benefit for me is that Tracy has always been available for a quick bit of motivation and/or advice and it is in no way just an app based workout with no help as other available programs seem to be.
Ken U. 

PSP3 Location

Located on the East side of Metcalf Avenue, directly in the back of the complex




15445 Metcalf Avenue

Suite B

Overland Park, Kansas 66223

(913) 217-8322

PSP3

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