COME BE A PART OF A FAMILY DEDICATED TO THE BETTERMENT OF THEMSELVES AND THOSE AROUND THEM

Our Vision.

PSP3 is unlike other sports training facilities. PSP3 is a community of athletes who are passionate about maximizing their athletic performance, as well as helping others reach their performance goals. Together at PSP3 we pledge to inspire, encourage, motivate, and support those around us. Our programming is different from other sports training facilities in that PSP3 works directly with coaches to supplement, not substitute a program that will elicit the greatest performance gains in its athletes. These programs are sports specific and individualized to each athlete and their competitive season.

At PSP3 we believe all athletes need characteristics of mind, body and soul which is why we created the “PSP3 Pledge” for our athletes to abide by:

  • I will respect myself and others
  • I will encourage and inspire those around me
  • I will fuel my body to create an environment that facilitates growth
  • I will compete to make myself and my family better
  • I will not make excuses or blame others
  • I will embrace adversity
  • I will make time to volunteer to serve my community

 

When people ask me what the yearly difference was for Evan, it was signing him up with PSP3. It is not just about the extra 30lbs in muscle either. In fact, it is more about what they have done for his total dedication. It has improved his dedication to workout out yes...but it has also spilled over into more batting practice, more long toss, more defensive work, more mental work, and the list goes on.

Evan is smart and knows he does not have the most gifted body and athletic ability that some athletes have been blessed with. He knows he has to work harder and longer to get to stay at that next level. It is through Nathan and his team that has helped make that possible.
Doug B. 
Thank you PSP3 for sending us an incoming freshmen in great shape. He started our fall conditioning program looking like a junior already!
Scott N. 
I want to thank PSP3 for all that they have done the past 6 months with Jonathan. Since working out at PSP3 I have noticed a difference in not only his strength and endurance but also in his self esteem and confidence! Each time he goes to class he gets so much more than 'just a workout'. You guys are wonderful role models for him and that is so important!
Amy S. 
I'm a 47 year old father of three and every year would slip further away from being in shape. After getting winded walking up a flight of stairs at home and a quickly declining ability to keep up with the kids, I knew I had to do something. With seeing the results that my oldest son had obtained at PSP3, but knowing those workouts were above my abilities, I approached Tracy to see if they had any "old men workouts" that would fit my busy travel and work schedule. After meeting with Tracy to discuss further, I signed up for the monthly app based workout plan which gives me the flexibility to complete workouts at home, at the gym, in a hotel room, practically anywhere.

I wasn't after a beach body and my story isn't one of rapid, extreme weight loss. That said, I have lost weight, gained muscle and confidence and most importantly can keep up with the kids again. I would love to say it has been easy but that wouldn't be accurate. I struggled to complete even the warm-up routine for the first couple of weeks but stuck with the program and quickly added more and more to my workout repertoire. Another big benefit for me is that Tracy has always been available for a quick bit of motivation and/or advice and it is in no way just an app based workout with no help as other available programs seem to be.
Ken U. 
I wish I had access to a gym like PSP3 when I was in high school. PSP3's personalized approach to athletes of a wide variety of sports is second to none. The skills that they have taught my son will go far beyond just the baseball field, but will carry over in his life.
Ben C 

 

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