COME BE A PART OF A FAMILY DEDICATED TO THE BETTERMENT OF THEMSELVES AND THOSE AROUND THEM

Our Vision.

PSP3 is unlike other sports training facilities. PSP3 is a community of athletes who are passionate about maximizing their athletic performance, as well as helping others reach their performance goals. Together at PSP3 we pledge to inspire, encourage, motivate, and support those around us. Our programming is different from other sports training facilities in that PSP3 works directly with coaches to supplement, not substitute a program that will elicit the greatest performance gains in its athletes. These programs are sports specific and individualized to each athlete and their competitive season.

At PSP3 we believe all athletes need characteristics of mind, body and soul which is why we created the “PSP3 Pledge” for our athletes to abide by:

  • I will respect myself and others
  • I will encourage and inspire those around me
  • I will fuel my body to create an environment that facilitates growth
  • I will compete to make myself and my family better
  • I will not make excuses or blame others
  • I will embrace adversity
  • I will make time to volunteer to serve my community

 

I'm a 47 year old father of three and every year would slip further away from being in shape. After getting winded walking up a flight of stairs at home and a quickly declining ability to keep up with the kids, I knew I had to do something. With seeing the results that my oldest son had obtained at PSP3, but knowing those workouts were above my abilities, I approached Tracy to see if they had any "old men workouts" that would fit my busy travel and work schedule. After meeting with Tracy to discuss further, I signed up for the monthly app based workout plan which gives me the flexibility to complete workouts at home, at the gym, in a hotel room, practically anywhere.

I wasn't after a beach body and my story isn't one of rapid, extreme weight loss. That said, I have lost weight, gained muscle and confidence and most importantly can keep up with the kids again. I would love to say it has been easy but that wouldn't be accurate. I struggled to complete even the warm-up routine for the first couple of weeks but stuck with the program and quickly added more and more to my workout repertoire. Another big benefit for me is that Tracy has always been available for a quick bit of motivation and/or advice and it is in no way just an app based workout with no help as other available programs seem to be.
Ken U. 
We are indebted to PSP3. Under their guidance my son went from uncoordinated and weak to a Div 1 football recruit. PSP3's ability to work alongside the high school strength program is unparalleled and something not seen. They are truly all about the betterment of athletes!
Tim E 
I took my son to a college football camp this past week and I have never seen him so quick. I was doing my best to keep a non-biased view of the activies, but every TE/RB had trouble trying to block him. We are convinced that PSP3 has helped him increase not only his running mechanics but his first step quickness.
Matt M. 
Thank you PSP3 for sending us an incoming freshmen in great shape. He started our fall conditioning program looking like a junior already!
Scott N. 
!PSP3 gave me a new perspective on sports, exercise, healthy living and a new definition of family. The connectivity, involvement, positivity and leadership from the coaches and athletes is unmatched and creates a great environment for creating the best version of yourself!
Ashlynn S 

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