YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT

Get Your Free Evaluation Assessment

Free Evaluation Assessment

Every new athlete must go through our initial assessment which is conducted by one of our certified coaches. During this assessment we analyzing strength, speed, coordination, balance and flexibility which will allow for us to create that individualized program for each athlete. Evaluations are done during normal class times to give perspective athletes the understanding of how a class will run.

This assessment is absolutely free! There are no strings attached and no obligations.

The First Day:

Please be 5-10 minutes early for your evaluation so that we can show you some of our pre-workout activation exercises
Wear workout clothes and athletic shoes
Bring a water bottle

Each evaluation will take between 40-50 minutes. This entails running through our warmup, speed/agility, some basic movements and finished by our recovery/stretching program. Our goal is to learn as much as we can about you so that we can individualize your program to YOU.

Prerequisites

Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.

Free

No charge for your consult!

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I can't say enough how thrilled we are to have found PSP3 for our son. We have been considering something between a gym membership and a personal trainer to develop this young man during the sports season and during the offseason. In our son's fourth month of training, we feel that we have recieved the best value and better results than we could have asked for! The very personal coaching, personal goals, and incredible motivation keeps him coming back every time! Thanks for all you guys do!

Nicole B.

When people ask me what the yearly difference was for Evan, it was signing him up with PSP3. It is not just about the extra 30lbs in muscle either. In fact, it is more about what they have done for his total dedication. It has improved his dedication to workout out yes...but it has also spilled over into more batting practice, more long toss, more defensive work, more mental work, and the list goes on.

Evan is smart and knows he does not have the most gifted body and athletic ability that some athletes have been blessed with. He knows he has to work harder and longer to get to stay at that next level. It is through Nathan and his team that has helped make that possible.

Doug B.

If you're an athlete in the Kansas City area and are serious about your sport you need to be training at PSP3. The workouts we did during my offseason were designed specifically for me and the demands pitching places on me. I came into spring training in the best shape of my life and it's no coincidence. I know so much more about my body and I am able to recover SO much faster day to day due to what I have learned from the coaches.

Collin W.

Thank you PSP3 for sending us an incoming freshmen in great shape. He started our fall conditioning program looking like a junior already!

Scott N.

PSP3 is a parent's dream! Coach Nathan and Coach Tracy are knowledgeable, approachable and I am able to communicate with them in an easy and convienient manner!

I love the flexibility of classes, allowing us to come when it works best for us. Knowing your kid was pushed to their maximal potential in a sports specific focus is an incredible, productive and parent friendly program. It is truly a "community of athletes", and I'm in!

Angie O.