/var/www/html/wp-content/themes/Divi/single.php Ken U. | PSP3
I'm a 47 year old father of three and every year would slip further away from being in shape. After getting winded walking up a flight of stairs at home and a quickly declining ability to keep up with the kids, I knew I had to do something. With seeing the results that my oldest son had obtained at PSP3, but knowing those workouts were above my abilities, I approached Tracy to see if they had any "old men workouts" that would fit my busy travel and work schedule. After meeting with Tracy to discuss further, I signed up for the monthly app based workout plan which gives me the flexibility to complete workouts at home, at the gym, in a hotel room, practically anywhere.

I wasn't after a beach body and my story isn't one of rapid, extreme weight loss. That said, I have lost weight, gained muscle and confidence and most importantly can keep up with the kids again. I would love to say it has been easy but that wouldn't be accurate. I struggled to complete even the warm-up routine for the first couple of weeks but stuck with the program and quickly added more and more to my workout repertoire. Another big benefit for me is that Tracy has always been available for a quick bit of motivation and/or advice and it is in no way just an app based workout with no help as other available programs seem to be.
Ken U.