YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT

Get Your Free Evaluation Assessment

Free Evaluation Assessment

Every new athlete must go through our initial assessment which is conducted by one of our certified coaches. During this assessment we analyzing strength, speed, coordination, balance and flexibility which will allow for us to create that individualized program for each athlete. Evaluations are done during normal class times to give perspective athletes the understanding of how a class will run.

This assessment is absolutely free! There are no strings attached and no obligations.

The First Day:
  • Please be 5-10 minutes early for your evaluation so that we can show you some of our pre-workout activation exercises
  • Wear workout clothes and athletic shoes
  • Bring a water bottle

Each evaluation will take between 40-50 minutes. This entails running through our warmup, speed/agility, some basic movements and finished by our recovery/stretching program. Our goal is to learn as much as we can about you so that we can individualize your program to YOU.

Prerequisites

Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.

Free

No charge for your consult!

When people ask me what the yearly difference was for Evan, it was signing him up with PSP3. It is not just about the extra 30lbs in muscle either. In fact, it is more about what they have done for his total dedication. It has improved his dedication to workout out yes...but it has also spilled over into more batting practice, more long toss, more defensive work, more mental work, and the list goes on.

Evan is smart and knows he does not have the most gifted body and athletic ability that some athletes have been blessed with. He knows he has to work harder and longer to get to stay at that next level. It is through Nathan and his team that has helped make that possible.
Doug B. 
I can't say enough how thrilled we are to have found PSP3 for our son. We have been considering something between a gym membership and a personal trainer to develop this young man during the sports season and during the offseason. In our son's fourth month of training, we feel that we have recieved the best value and better results than we could have asked for! The very personal coaching, personal goals, and incredible motivation keeps him coming back every time! Thanks for all you guys do!
Nicole B. 
If you're an athlete in the Kansas City area and are serious about your sport you need to be training at PSP3. The workouts we did during my offseason were designed specifically for me and the demands pitching places on me. I came into spring training in the best shape of my life and it's no coincidence. I know so much more about my body and I am able to recover SO much faster day to day due to what I have learned from the coaches.
Collin W. 
I want to thank PSP3 for all that they have done the past 6 months with Jonathan. Since working out at PSP3 I have noticed a difference in not only his strength and endurance but also in his self esteem and confidence! Each time he goes to class he gets so much more than 'just a workout'. You guys are wonderful role models for him and that is so important!
Amy S. 
PSP is a difference maker! While a number of programs tailor their programs to a sport, PSP3 takes this a step further and creates an unique program that is specific to the actual individual within his or her sport. They focus not only on building the strengths of an athlete but also working on the weaknesses to maximize their potential. Whether it is speed, agility, mobility or any other aspect of the physical training they have a proven process to enhance performance. Their expertise spans all levels of competition. I have been fortunate to have all three of my sons as a part of their program at various levels-middle school, high school and college. I have also seen their success from professional athletes as well. I have found it rare to have a program that can make such a positive impact across all levels of competition.

What differentiates PSP3 from other programs is that physical training is just one part of their program. They take the training a step further to also focus on mentally preparing the athlete for competition, nutrition, injury prevention and building confidence. Their goal is not just to help build the physical athlete but also a well-rounded individual. They expect their athletes to not only focus on their own potential but also to positively impact all of those around them. It is truly a family. These intangibles are what sets them apart from all others.

The passion from Coach Nate and Coach Tracy to maximize the potential of all athletes is unsurpassed. Their commitment and proven processes breed success. They are making a huge impact on inspiring all their athletes. I would highly recommend them and their program to anyone that is looking to compete at the next level-whatever that may be. With their program, their coaches and the PSP3 family of athletes you will be successful.
Pam R. 

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