YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT
Get Your Free Evaluation Assessment
Free Evaluation Assessment
Every new athlete must go through our initial assessment which is conducted by one of our certified coaches. During this assessment we analyzing strength, speed, coordination, balance and flexibility which will allow for us to create that individualized program for each athlete. Evaluations are done during normal class times to give perspective athletes the understanding of how a class will run.
This assessment is absolutely free! There are no strings attached and no obligations.
The First Day:
- Please be 5-10 minutes early for your evaluation so that we can show you some of our pre-workout activation exercises
- Wear workout clothes and athletic shoes
- Bring a water bottle
Each evaluation will take between 40-50 minutes. This entails running through our warmup, speed/agility, some basic movements and finished by our recovery/stretching program. Our goal is to learn as much as we can about you so that we can individualize your program to YOU.
Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.
No charge for your consult!
What differentiates PSP3 from other programs is that physical training is just one part of their program. They take the training a step further to also focus on mentally preparing the athlete for competition, nutrition, injury prevention and building confidence. Their goal is not just to help build the physical athlete but also a well-rounded individual. They expect their athletes to not only focus on their own potential but also to positively impact all of those around them. It is truly a family. These intangibles are what sets them apart from all others.
The passion from Coach Nate and Coach Tracy to maximize the potential of all athletes is unsurpassed. Their commitment and proven processes breed success. They are making a huge impact on inspiring all their athletes. I would highly recommend them and their program to anyone that is looking to compete at the next level-whatever that may be. With their program, their coaches and the PSP3 family of athletes you will be successful.
I love the flexibility of classes, allowing us to come when it works best for us. Knowing your kid was pushed to their maximal potential in a sports specific focus is an incredible, productive and parent friendly program. It is truly a "community of athletes", and I'm in!